Tag Archive: health

Seven Ways Anxiety Helps You Win

Don’t avoid, reject, or smother anxiety. Use it to help you win. Dark emotions have been slandered way too long. Fear, anger, frustration and anxiety all have useful purposes. Use emotions. Don’t let… Continue reading

How to Deal with Frustrated Employees

Years ago, I said no to a boss. I hated it. I’m a getter-done type. Saying no was painful. It was unexpected for her to hear as well. I’d always said yes. She… Continue reading

How to Walk

We have forgotten how to walk. All we do is go places. A proper walk doesn’t have a destination. Gwyn Thomas put it this way, “But the beauty is in the walking —… Continue reading

Ten Tips for Overcoming Discouragement

Bubbly people drive me crazy. They’re out of touch with themselves, others, and the world. Leaders who never feel discouraged are incomprehensible. *** Don’t trust anyone who’s always happy, excited, or pleased with… Continue reading

How to Help Snails Keep Up

Who’s falling behind? Thriving organizations leave those who don’t grow, behind. Change leaves those who don’t change frustrated, wondering what happened. The puzzle changed and they don’t fit. Helping snails keep up: Successful… Continue reading

12 Ways to Thrive Under Stress

Talking about stress is stressful. It’s one more problem to solve. But, ignoring it never resolves it. Stress builds up. Disproportionate reactions indicate stress build-up. Mary says, “Would you mind handing me that… Continue reading